EP 28

WITH Dr. Jim Loehr and Dr. Shelia Ohlsson Walker

What’s the Secret to Achieving Success, Personal Fulfillment and Life Satisfaction?

In this week’s episode I am joined by two guests, both Jim Loehr and Dr. Sheila Walker! Jim’s ground-breaking, science-based energy management training system has achieved worldwide recognition. Co-founder of the Johnson & Johnson Human Performance Institute, which helped train and inspire more than 250,000 business, sports, medicine, and military leaders worldwide. Jim is also the author of 17 books including his most recent, Leading With Character, and the National Bestseller The Power of Full Engagement. Dr. Sheila Ohlsson Walker is a behavioral geneticist whose work centers on how nurture (environment) shapes nature (DNA), and how we can create contexts in sport, school and nature settings that unlock the potential of our youth. A former pro tennis player, Sheila knows first-hand the power of sport to embed life skills and mindsets that transfer into careers, relationships, and wellness habits that foster health and well-being across life.

Communication In Relationships: The Keys To Effective Communication

Key Points

Our private voice, or Yoda, is the most important coach we have in our decision-making journey.
Deliberate decision-making helps avoid mistakes and regrets.
Emotions play a crucial role in parenting and communication.
Teaching decision-making from an early age helps children understand the consequences of their choices.
Being aware and acting rather than reacting creates opportunities for teachable moments.
Embracing imperfections and viewing life as a learning journey promotes growth and resilience.
Leadership is about judgment and making wise decisions.

Best Quotes

In this episode you’ll learn:

15:30 – 15:47 “Your Yoda begins to take that in, those neurological inputs form this narrative inside your head that becomes the most important navigational voice you will probably ever have.” – Jim

20:53 – 21:05 “There’s always something to be learned out of every situation, and when we can embed it as automatic habit… that is a superpower that is going to transport us and our children through life.”

26:28 – 26:35 “We want every decision to be some form of learning about your next decision.”

30:40 – 30:47 “Learning about ourselves is crucial. Then owning those mistakes I imagine is even more important.”

32:03 – 32:07 “Have you describe who you are when you are absolutely most proud of yourself.”

01:05:11 – 01:05:19 “The most sacred space we have as human beings is this space that allows us to change directions, make decisions and follow them.”

CHOOSE FROM THE CATEGORIES BELOW TO UNLOCK YOUR PEAK PERFORMANCE

EP 56

Public Education Is Failing. Here’s Why.

EP 55

The Marketing Expert: How To Build Trust & Create An Impact

EP 54

The 5 Skills YOU NEED For Self-Confidence

EP 53

DO NOT Let Other People Live Your Life

Stay on Top of Your Game:

The Game of LIFE

So, you’re trying to do it all. Sometimes, you’re soaring on success.
And sometimes, it all flat out sucks.

Managing work, relationships, finances, friends, day-to-day LIFE.
The “oh shit, I forgot…” moments are frequent and the shower epiphanies are getting old.

As High-Performers, we want to have it all, and feel good about it.
Like we are handling it well, achieving A+s on all accounts.

This podcast is going to take you into the minds of some of the world’s
Top Performers in Business, Relationships, Health, and Mindset,
and give you hands-on methods to move from feeling you’re merely managing your High Performance Life, to f***ing MASTERING it.

Yes, these conversations will be about Wealth, Productivity, and Influence.
But we’re also going to talk about Family, Energy, Impact, and Faith on the High Performance Life Podcast.

I believe deeply that it’s ALL important in understanding how stay on top of the Game of LIFE and consistently perform at the level you know you’re capable of. So join us on this imperfect journey. We’re just getting started.

Subscribe Now

ABOUT

SCOTT DANNER

Scott Danner is a champion of high performers — and those who strive to be the best version of themselves.

A CEO, entrepreneur, coach, consultant, and LIFE Optimization specialist, he is the author of the Amazon best-selling book Freedom Street. He hosts the podcast The High Performance LIFE for high performers in any profession.

As founder & CEO of Freedom Street Partners, Scott knows firsthand what it takes for entrepreneurs to serve their clients and make an impact in their communities while also ensuring their own freedom and happiness.

Although a high income is often the by-product of success, Scott encourages high performers to focus first on L.I.F.E. (an acronym representing love, impact, faith and energy), and understand that, from there, the money will follow. He believes we all can make a greater impact when these four critical components of our lives are focused on and in symmetry.

Scott is the cofounder of the Chesapeake Virginia Wine Festival, which has donated more than $2.5 million to local charities. He and his wife, Adrienne, a kindergarten teacher, have two teenaged sons.

Become a Member of Scott's List!

Get free resources and advice from Scott, sent straight to your inbox.

Testimonials

Scott is the definition of "High Performance" in life and business!!

Scott’s show digs deep into what it takes to have high performance life with amazing guests sharing all the tools needed.

Learning together has been so powerful.

The HPL Podcast is a wide ranging conversation about things that I didn’t expect but when we take apart this notion of LIFE, as love, impact, faith and energy, it’s well worth your time!

I just finished my interview with Scott and let me tell you,

this guy lives and breathes high performance. So if you think that you’ve got another level in your life, and this is the year that you’re going to do it, check out the High Performance Life.

I was so happy to be a guest on the High Performance Life podcast with my man Scott,

because it’s so important to learn how to love those around you to make sure that you’re maximizing your unique talents to give impact to the world and to have faith while you’re doing it and make sure you show up with energy. L.I.F.E, you got to have that all of that.

I gotta tell you, you have got to check out this podcast.

Scott is interviewing some amazing individuals and sharing information that’s going to absolutely positively improve all aspects of our life, our family, our mindset, our kids, and our legacy.

We got into deep conversation

not so much war stories which I’ve told in the past many times but more relatable topics, methodologies, tools, philosophies, ideas, and about living concepts that are relatable to literally anybody and everybody regardless of their walk of life.

Subscribe Now

What’s the Secret to Achieving Success, Personal Fulfillment and Life Satisfaction?

Communication In Relationships: The Keys To Effective Communication

Key Points

Best Quotes

In this episode you’ll learn:

CHOOSE FROM THE CATEGORIES BELOW TO UNLOCK YOUR PEAK PERFORMANCE

Public Education Is Failing. Here’s Why.

The Marketing Expert: How To Build Trust & Create An Impact

The 5 Skills YOU NEED For Self-Confidence

DO NOT Let Other People Live Your Life

Stay on Top of Your Game:

The Game of LIFE

ABOUT

SCOTT DANNER

Become a Member of Scott's List!

Testimonials

Scott is the definition of "High Performance" in life and business!!

Learning together has been so powerful.

I just finished my interview with Scott and let me tell you,

I was so happy to be a guest on the High Performance Life podcast with my man Scott,

I gotta tell you, you have got to check out this podcast.

We got into deep conversation

Are You Living

Your Richest Life?

Read the first chapter of my new book, “Freedom Street”, to find out
how you can transition into your healthiest, wealthiest and happiest life today.

See More on

Scott’s Socials!

Get Free, Easy-to-Implement Tips and Practical Steps Everyday from Scott through his social channels.

Get Started with My

“Instant Implementation” L.I.F.E. Questions

To Free Your Mind and Start
Designing Your Dream Life

See More on

Scott’s Socials!

Get Free, Easy-to-Implement Tips and Practical Steps Everyday from Scott through his social channels.

What’s the Secret to Achieving Success, Personal Fulfillment and Life Satisfaction?

Communication In Relationships: The Keys To Effective Communication

Key Points

Best Quotes

In this episode you’ll learn:

CHOOSE FROM THE CATEGORIES BELOW TO UNLOCK YOUR PEAK PERFORMANCE

Public Education Is Failing. Here’s Why.

The Marketing Expert: How To Build Trust & Create An Impact

The 5 Skills YOU NEED For Self-Confidence

DO NOT Let Other People Live Your Life

Stay on Top of Your Game:

The Game of LIFE

ABOUT

SCOTT DANNER

Become a Member of Scott's List!

Testimonials

Scott is the definition of "High Performance" in life and business!!

Learning together has been so powerful.

I just finished my interview with Scott and let me tell you,

I was so happy to be a guest on the High Performance Life podcast with my man Scott,

I gotta tell you, you have got to check out this podcast.

We got into deep conversation

Are You Living

Your Richest Life?

Read the first chapter of my new book, “Freedom Street”, to find out how you can transition into your healthiest, wealthiest and happiest life today.

See More on

Scott’s Socials!

Get Free, Easy-to-Implement Tips and Practical Steps Everyday from Scott through his social channels.

Get Started with My

“Instant Implementation” L.I.F.E. Questions

To Free Your Mind and Start Designing Your Dream Life

See More on

Scott’s Socials!

Get Free, Easy-to-Implement Tips and Practical Steps Everyday from Scott through his social channels.

Read the first chapter of my new book, “Freedom Street”, to find out
how you can transition into your healthiest, wealthiest and happiest life today.

To Free Your Mind and Start
Designing Your Dream Life