EP 7

WITH Nick Koumalatsos

You Must Be Uncomfortable To Grow

This transcript compilation features guests who discuss various aspects of personal growth and leadership. From intentional communication to maturation and taking ownership, these conversations provide insights into how to become a better partner, parent, and leader. The importance of self-care, discipline, and accountability are also emphasized, as well as the challenges of transitioning from a career that defines one's identity.

You Must Be UNCOMFORTABLE To Grow | Nick Koumalatsos

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Key Points

Transitioning out of a career that defines one’s identity can result in an identity crisis.
Being present in the moment can lead to improved focus and productivity
Prioritizing family and service can bring rewards and fulfillment in life.
Setting aside the ego and serving others leads to big wins.
Happiness is not just about relaxation, but also about accomplishing difficult and challenging tasks
Failure is an essential part of success, and one must lean into it to move forward
Businesses can have the power of serving the community by providing jobs and products or services.

Best Quotes

In this episode you’ll learn:

02:32 – 02:44 “We’ve actually made it so that we’re normalizing unhealthy behaviors and trying to make people feel better about themselves instead of actually identifying what makes them healthy, happy, wealthy, successful.”

26:52 – 26:58 “If you’re not where you want to be financially, if you’re not where you want to be health-wise…you have to find ways to be self-aware.”

44:39 – 44:44 “Hey, what do you guys need? How can I serve you?” 58:03 – 58:06 • “I know that I’m not being the husband, I’m not being the father.”

01:10:52 – 01:11:04 “If men were men, two, if, if we had this two and a half years ago as a whole, if men as a community were like this, like what we’re talking about doing, the things that we do, talk about the things that we do have.”

01:14:44 – 01:14:50 “If you don’t fix the man, then you can’t do anything else. So, so we fixed the man first and then we scale everything else.”

01:16:35 – 01:16:41 “Remember that you could do whatever you put your mind to and that you are the energy that you put out into the world.”

CHOOSE FROM THE CATEGORIES BELOW TO UNLOCK YOUR PEAK PERFORMANCE

EP 53

DO NOT Let Other People Live Your Life

EP 52

Fatty Liver Disease: The Silent Epidemic

EP 51

How To Achieve Freedom Like The Top 1%

EP 50

Stop People Pleasing, And Start Doing THIS Instead

Stay on Top of Your Game:

The Game of LIFE

So, you’re trying to do it all. Sometimes, you’re soaring on success.
And sometimes, it all flat out sucks.

Managing work, relationships, finances, friends, day-to-day LIFE.
The “oh shit, I forgot…” moments are frequent and the shower epiphanies are getting old.

As High-Performers, we want to have it all, and feel good about it.
Like we are handling it well, achieving A+s on all accounts.

This podcast is going to take you into the minds of some of the world’s
Top Performers in Business, Relationships, Health, and Mindset,
and give you hands-on methods to move from feeling you’re merely managing your High Performance Life, to f***ing MASTERING it.

Yes, these conversations will be about Wealth, Productivity, and Influence.
But we’re also going to talk about Family, Energy, Impact, and Faith on the High Performance Life Podcast.

I believe deeply that it’s ALL important in understanding how stay on top of the Game of LIFE and consistently perform at the level you know you’re capable of. So join us on this imperfect journey. We’re just getting started.

Subscribe Now

ABOUT

SCOTT DANNER

Scott Danner is a champion of high performers — and those who strive to be the best version of themselves.

A CEO, entrepreneur, coach, consultant, and LIFE Optimization specialist, he is the author of the Amazon best-selling book Freedom Street. He hosts the podcast The High Performance LIFE for high performers in any profession.

As founder & CEO of Freedom Street Partners, Scott knows firsthand what it takes for entrepreneurs to serve their clients and make an impact in their communities while also ensuring their own freedom and happiness.

Although a high income is often the by-product of success, Scott encourages high performers to focus first on L.I.F.E. (an acronym representing love, impact, faith and energy), and understand that, from there, the money will follow. He believes we all can make a greater impact when these four critical components of our lives are focused on and in symmetry.

Scott is the cofounder of the Chesapeake Virginia Wine Festival, which has donated more than $2.5 million to local charities. He and his wife, Adrienne, a kindergarten teacher, have two teenaged sons.

Become a Member of Scott's List!

Get free resources and advice from Scott, sent straight to your inbox.

Testimonials

Scott is the definition of "High Performance" in life and business!!

Scott’s show digs deep into what it takes to have high performance life with amazing guests sharing all the tools needed.

Learning together has been so powerful.

The HPL Podcast is a wide ranging conversation about things that I didn’t expect but when we take apart this notion of LIFE, as love, impact, faith and energy, it’s well worth your time!

I just finished my interview with Scott and let me tell you,

this guy lives and breathes high performance. So if you think that you’ve got another level in your life, and this is the year that you’re going to do it, check out the High Performance Life.

I was so happy to be a guest on the High Performance Life podcast with my man Scott,

because it’s so important to learn how to love those around you to make sure that you’re maximizing your unique talents to give impact to the world and to have faith while you’re doing it and make sure you show up with energy. L.I.F.E, you got to have that all of that.

I gotta tell you, you have got to check out this podcast.

Scott is interviewing some amazing individuals and sharing information that’s going to absolutely positively improve all aspects of our life, our family, our mindset, our kids, and our legacy.

We got into deep conversation

not so much war stories which I’ve told in the past many times but more relatable topics, methodologies, tools, philosophies, ideas, and about living concepts that are relatable to literally anybody and everybody regardless of their walk of life.

Subscribe Now

You Must Be Uncomfortable To Grow

You Must Be UNCOMFORTABLE To Grow | Nick Koumalatsos

Key Points

Best Quotes

In this episode you’ll learn:

CHOOSE FROM THE CATEGORIES BELOW TO UNLOCK YOUR PEAK PERFORMANCE

DO NOT Let Other People Live Your Life

Fatty Liver Disease: The Silent Epidemic

How To Achieve Freedom Like The Top 1%

Stop People Pleasing, And Start Doing THIS Instead

Stay on Top of Your Game:

The Game of LIFE

ABOUT

SCOTT DANNER

Become a Member of Scott's List!

Testimonials

Scott is the definition of "High Performance" in life and business!!

Learning together has been so powerful.

I just finished my interview with Scott and let me tell you,

I was so happy to be a guest on the High Performance Life podcast with my man Scott,

I gotta tell you, you have got to check out this podcast.

We got into deep conversation

Are You Living

Your Richest Life?

Read the first chapter of my new book, “Freedom Street”, to find out
how you can transition into your healthiest, wealthiest and happiest life today.

See More on

Scott’s Socials!

Get Free, Easy-to-Implement Tips and Practical Steps Everyday from Scott through his social channels.

Get Started with My

“Instant Implementation” L.I.F.E. Questions

To Free Your Mind and Start
Designing Your Dream Life

See More on

Scott’s Socials!

Get Free, Easy-to-Implement Tips and Practical Steps Everyday from Scott through his social channels.

You Must Be Uncomfortable To Grow

You Must Be UNCOMFORTABLE To Grow | Nick Koumalatsos

Key Points

Best Quotes

In this episode you’ll learn:

CHOOSE FROM THE CATEGORIES BELOW TO UNLOCK YOUR PEAK PERFORMANCE

DO NOT Let Other People Live Your Life

Fatty Liver Disease: The Silent Epidemic

How To Achieve Freedom Like The Top 1%

Stop People Pleasing, And Start Doing THIS Instead

Stay on Top of Your Game:

The Game of LIFE

ABOUT

SCOTT DANNER

Become a Member of Scott's List!

Testimonials

Scott is the definition of "High Performance" in life and business!!

Learning together has been so powerful.

I just finished my interview with Scott and let me tell you,

I was so happy to be a guest on the High Performance Life podcast with my man Scott,

I gotta tell you, you have got to check out this podcast.

We got into deep conversation

Are You Living

Your Richest Life?

Read the first chapter of my new book, “Freedom Street”, to find out how you can transition into your healthiest, wealthiest and happiest life today.

See More on

Scott’s Socials!

Get Free, Easy-to-Implement Tips and Practical Steps Everyday from Scott through his social channels.

Get Started with My

“Instant Implementation” L.I.F.E. Questions

To Free Your Mind and Start Designing Your Dream Life

See More on

Scott’s Socials!

Get Free, Easy-to-Implement Tips and Practical Steps Everyday from Scott through his social channels.

Read the first chapter of my new book, “Freedom Street”, to find out
how you can transition into your healthiest, wealthiest and happiest life today.

To Free Your Mind and Start
Designing Your Dream Life